How To Get Over A Breakup FAST (No-BS Guide)

The question I’m addressing today comes from the heart.

How can one move on and get back in the dating game after a breakup, especially if it was an intimate relationship that lasted several years?

It’s a tough spot to be in, but fear not, I’ve got some advice that should help you navigate these murky waters.

First and foremost, it’s essential to understand that this is a multifaceted issue.

There are technical aspects, procedural steps, emotional hurdles, self-esteem matters, and even lifestyle adjustments to consider. 

So let’s break it down.

Acceptance is Key 

Whether the breakup was initiated by you or her, it happened for a reason.

Embrace that fact and remember that while it’s natural to feel hurt and long for the past, understand there are positives in moving forward. 

Accept That It’s Over

Psychologically, you must acknowledge that the relationship is genuinely over. Dwelling on what could’ve been won’t help you progress. 

Assume that it’s done and focus on what you can do in the present.

Positive Action

The most crucial step is taking positive action. 

Ask yourself, “What can I do right now that’s best for my life, growth, and happiness right now?” 

Be in the moment and make decisions based on your current reality.

You Still Have Value 

Remember that the value you brought to your past relationship doesn’t disappear. 

It’s still within you, ready to be shared with new girls. You can use the experiences from your relationship to improve and be a better partner in the future.

Fresh Start

Consider this breakup as an opportunity to begin anew. 

See it as an opportunity to start a fresh, clean relationship without the baggage of the past. Learn from your previous relationship’s issues and apply that knowledge to your next one.

But avoid the common mistake of rushing into a new relationship as a means of getting over the previous one. That rarely turns out well. 

Many guys in this situation opt to stay single for a while and enjoy the freedom that comes with that lifestyle. 

If you take that route, try reigniting your dating strategy from the past.

If you like night game, you can contact your single friends and tell them you’re available on Thursday, Friday, and Saturday nights.

If online dating worked for you, update your profiles and start swiping. 

If day game was your thing, allocate time in your schedule to go out and cold approach women.

If you’re really looking to dive back into game, do all three.

You can also start new social hobbies like sports and other forms of recreation where you can meet new, interesting people.

Try a 30-Day Challenge

Consider a 30-day challenge, where you commit to approaching women every day for a month. This will rapidly build momentum, reduce approach anxiety, and improve your game.


Take honest stock of your life. Did you become complacent during the relationship? 

Make an effort to revamp yourself. Get back in shape, update your wardrobe, and strive for personal growth.

Create an Ecosystem for Attraction

Build a lifestyle that attracts amazing women naturally. Embrace personal growth, fitness, fashion, and a fulfilling job. The more valuable you become, the easier it is to attract quality girls.

So there you have it, a comprehensive guide on how to move on and get back in the dating game after a breakup. 

Remember, this is your time to shine and create a life that not only attracts great women but also makes you a happier and more fulfilled person. 

Embrace the journey, and before you know it, you’ll find yourself on the path to new adventures and exciting relationships. 

Stay positive and enjoy the process!

-Todd V

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